If your post-breakup mental and physical health could use a workout, Gold’s Gym is here to give it to you. Its “Break-over Makeover Workout” features eight weeks of workouts and advice for the lonely and hurting — with an emphasis on getting your glutes into fighting shape (sexing shape?). It’s hard to drag yourself to the gym when all you want to do is lie motionless on your floor, but maybe you can use Bond villain Xenia Onatopp as your gym inspiration. She crushed men between her thighs.
Dr. Belisa Vranich, a clinical psychologist, has partnered with Gold’s to dispense post-breakup motivational tips on its website. One fun tip (and an excuse to go shopping): “Buy yourself some new gym clothes to show off your sleeker figure and inspire you to stay focused on your fitness goals.”
As the author of The Frisky 30-Day Breakup Guide, I think this plan is the best thing since ice water. Exercise and emotional support? Sign me up.